Winter Walking

For people with arthritis, exercising can seem daunting. Check out this link for an Arthritis Today story about ChiWalking and Nordic Walking: http://www.arthritistoday.org/fitness/walking/types-of-walking/types-of-walking.php. Don’t wait until New Year‘s to resolve to make exercise a vital part of your daily routine. Learn more about arthritis and the Arthritis Foundation, Northeastern Ohio Chapter at http://northeasternohio.arthritis.org.