When tryptophan (found in turkey, among many other foods) converts to the neurotransmitter serotonin, there’s a phase in the middle where 5-Hydroxytryptophan (5-HTP) appears.
Though it’s still being researched and debated, supplements of 5-HTP, derived from plant seeds, could be used as treatments for people suffering from fibromyalgia. (So, no, people aren’t really eating turkey for this, but we went there for obvious reasons)
Even though some patients have reported progress in their symptoms after taking the supplements, like improved sleep patterns and reduction of pain levels, there are reported risks as well.
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The University of Maryland Medical Center points out that some 5-Hydroxytryptophan supplements have been contaminated with Peak X, and there are reports of patients suffering from eosinophilia-myalgia syndrome after taking it. Eosinophilia- myalgia syndrome is characterized by acute pain, fever, rashes, fatigue, headaches and other symptoms. It has also been linked to memory problems, chronic pain, liver disease, high blood pressure and other issues.
There currently is no known cure for fibromyalgia, but patients find help and relief in different ways. It’s definitely important for anyone considering trying 5-HTP supplements to check it out with a doctor first because there could be issues if someone is also taking carbidopa, tramadol, demerol, triptans or antidepressants.
[Photo from flickr user master phillip]
