stress

Daily

Does stress affect how empathetic we are toward strangers?

Generally speaking, we feel more empathy for people we know than we do with strangers. But it turns out that stress hormones can make that disconnect even greater – and it’s not just in humans. A Canadian and American research team,  who published their findings in Current Biology, have found that drugs that reduce stress […]

Daily

Should you break up or just let yourself get sick?

Many of us have known people (or been the ones) who stay in romantic relationships that clearly aren’t working, even if it reaches the point of being psychologically destructive. But besides heartache and tears, how do these toxic relationships affect our health? Dr. Elizabeth Ochoa, Chief Psychologist in the Department of Psychiatry at Mount Sinai […]

MedCity Influencers

The Strength To Accomplish Incredible Things

Illnesses, like cancer, can be devastating but hope springs eternal and love and caring can be healing no matter what the final outcome. Fortunately in this family crisis, the outcome was incredibly positive in many ways and led to the strength to accomplish incredible things. My posts are usually my own work. But I am […]

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De-Stressing the Holidays and Enjoying the Season More

We’re in the thick of it now. The thick of the holidays, that is. The season offers wonderful opportunities to connect with family and friends combined with a plethora of ways to amplify stress. For people with arthritis, or any chronic disease, stress can make their pain worse. And fatigue, which often goes hand-in-hand with […]